Ashwa-what-a? What is Ashwagandha?
Ashwagandha is a natural adaptogen derived from the Withania Somnifera plant. The Ashwagandha we use in our Stressballs DAY and Stressballs NIGHT blends has been studied in dozens of randomized, double-blind, placebo controlled human clinical trials and is proven to help support many health benefits, including; enhanced focus, improved sleep, stress reduction and increased energy*.
What may be even more interesting than its many potential benefits, is the fact that people have been using Ashwagandha for thousands of years. It is described in original Ayurvedic medicine as a powerful rejuvenating herb, adding to life longevity. It has been used for millennia in India, the Middle East and parts of North Africa.
Meaning “the smell of a horse” in Sanskrit, ashwagandha has been used in many different ways. For most of its Ayurvedic history it has been used as a “rasayana.” Rasayana is described as an herbal or metallic preparation that promotes a youthful state of physical and mental health and expands happiness.
Try Stressballs, to help manage stress. Our drug-free and habit-free herbal supplements were created to help you stress less and live more.